
Why People Use Mushrooms: Nutrition, Medicine, and Beyond
Introduction: The Rise of Mushrooms in Wellness Mushrooms are no longer just a side dish on the dinner table. In recent years, they’ve surged in popularity across the wellness, nutrition, and natural health industries. From immune-boosting reishi tea to psilocybin therapy for depression, mushrooms are being studied and celebrated for their many benefits. At Cali Steam, we’re fascinated by the way mushrooms bridge the gap between ancient wisdom and cutting-edge science. In this article, we’ll explore the main reasons people use mushrooms, backed by cultural history and modern research. Nutritional Benefits of Mushrooms Mushrooms are often called “functional foods” because...